Appetite For Change Recipe: Tacos
Author
Published
6/29/2026
“Through our cooking workshops and Meal Box kits, we show participants how to save a good amount of money by buying in bulk, prepping, preserving and simply cooking at home. Families were often shocked when we showed how a simple recipe for turkey tacos can actually be less expensive to feed a family of four than four value meals at the local drive-thru.”
Serves 4 to 6
Ingredients
Taco Seasoning
1 tsp. ground cumin
1 tsp. coriander
1 tsp. red pepper flakes
2 tsp. smoked paprika
4 tsp. chili powder
Tacos
16 oz. cooked turkey breast, shredded or diced
3 Tbsp. taco seasoning
Olive oil
½ cup tomato sauce
½ cup chicken broth
Juice of 1 lime
12 corn tortillas
Salt and pepper, to taste
Toppings
Shredded lettuce
Quick-pickled radishes (see recipe below)
Sliced avocado
Chopped tomatoes
Lime wedges
Directions
To make the taco seasoning
Put all the spices in a lidded jar and shake. Store in a cool, dark place.
To make the tacos
Put the cooked turkey breast in a bowl and sprinkle with taco seasoning. Mix to combine. Next, lightly coat a large skillet with oil and set over medium heat. Add the seasoned turkey and sauté until the seasoning is fragrant, about 1 minute. Stir in the tomato sauce, chicken broth and lime juice. Simmer until liquid has reduced by half and the turkey is completely heated through, 5–6 minutes.
To warm the tortillas
Wrap them in a damp paper towel and microwave for 30 to 60 seconds or wrap them in foil and place in a 350-degree oven for 5 to 10 minutes. Divide the turkey between the tortillas, season with salt and pepper to taste, and serve with the toppings.
TIP: You can easily make taco seasoning that is far tastier (and costs less) than the commercial variety. Keep the spice blend on hand to rub on steak or chicken and give stews and soups a lift.
From Appetite for Change: Soulful Recipes from a North Minneapolis Kitchen by Appetite for Change. Published by the University of Minnesota Press. Copyright 2024 by Appetite for Change, Inc. Used by permission.